Bring Peace and Joy back into your daily life!
KALI WOLKEN
Licensed Counselor & Certified Career Counselor
Ready to stop feeling overwhelmed and start discovering joy in the everyday?
You remember a time when mindless scrolling, snapping at your family, and hiding from the world when you get home weren't the “norm”, but those days feel like a distant memory. Don’t you wish you had the tools to change that?
You’ve come to the right place!
I'm Kali, and I help professionals, just like you: ones that have it within them to love life again and find fulfillment in what they do but just need the support to get there.
I help my clients find peace for their anxiety and joy in the everyday things by creating space for them to reawaken the parts of themselves they thought they lost.
Many of today’s solutions for professionals are about finding quick tips or hacks for self-care in a short bit of time leading many to feel even more overwhelmed by the sheer number of things they have to try. I know your circumstances are unique so we start by finding space for you to slow down and reduce the stress in your life before moving on to rebuild your life around those things (and people) most important to you.
First, we will find the things that turn your work-life balance into a juggling act, causing all the exhaustion. Then, we'll work on creating personal strategies that align with your daily life (and draw boundaries with some things that don’t!)
Through our work together, you'll gain the understanding and skills needed to lead a connected, joy-filled life.
I am dedicated to helping overextended individuals find peace in the pauses of everyday life.
The past 14 years of working with professionals and my specialized training in career counseling equips me with the insight you need and deserve when you're seeking balance and meaning in both your personal and professional life. But at the end of the day, you want to know you’re working with someone who truly “gets” what it means to be a busy young professional on the verge of burnout, right?
I get it because I’ve been where you are. I’ve felt what it’s like to get to the end of a day and all you can do is scroll on your phone while also telling yourself that it’s not helping. I know what it feels like to be on edge with your family and feel guilty for snapping at them. I understand that sometimes you might just want to curl up in a cocoon and be done with the day.
So, when we work together, you won’t just get a trained therapist. You’ll get someone who truly knows what you’re going through and who won’t give up until you find that place of peace for yourself!
MY APPROACH
Everything we do in therapy will be tailored to you.
YOUR STORY
Each of us has a story to tell, including you. In counseling, I believe every part of your life-your relationships, your experiences, and your dreams-all matter in the bigger picture of who you want to become. I will be a new observer of your story to offer you new perspective.
YOUR GOALS
From the start, our sessions will focus on your goals. I’ll ask you what you’d like to focus on and each session, and we will either continue that focus or change based on what you want to talk about
YOUR SUCCESS
From the start, I am committed to supporting you for as long as you need me, and when you feel ready, we will create a clear action plan for your success well beyond therapy. I will always be there to celebrate your success
Therapists
